Thomas Trutschel / Contributor / Photothek via Over the past few decades, “functional” fitness has been seen as everything ...

New Australian research has shown that a tailored, home-based program can dramatically cut the number of falls, one of the most dangerous risks faced by survivors of stroke. The "falls after stroke ...

It’s easy to get stuck in an exercise rut – a stale program that leaves you frustrated. Last week I offered tips to improve a rusty cardiovascular and strength program. This week we’ll discuss ...

Still Some Constraints Before Generalization of Remote Clinical Trial Monitoring: A Pharmacist's Point of View of the Lessons From the COVID-19 Pandemic Patients undergoing stem-cell transplants ...

We begin my summer Pilates class assessing what the participants want to work on. We are all women—cashiers, dental hygienists, language teachers, students, but also movement professionals such as ...

Emilio Mercado (left) speaks to Lt. Joel Jones (right) during the Area Maritime Security Training and Exercise Program Functional Exercise for Puerto Rico and the U.S. Virgin Islands Sept. 14, 2022.