Editor's Note: This is an excerpt of WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. When my mental health is in shambles, I often ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to ...

If you’ve ever caught sight of a messy room in your home and frozen in your tracks—gaping at the piles that seemingly grow every day—it might not be a motivation problem. Clutter can register as a ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

The retirement of West Midlands police chief Craig Guildford is a wake-up call for those of us using artificial intelligence (AI) tools at work and in our personal lives. Guildford lost the confidence ...

It’s not just how much time you spend sitting, but what you’re doing while sitting that may affect your health. Watching television and other “mentally passive” sedentary behaviors are linked to a ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...