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Is multitasking actually helping you be more productive?

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Is multitasking actually helping you be more productive?

Is multitasking actually helping you be more productive? Research shows that what we call multitasking is really task switching, where the brain rapidly moves between tasks. This constant switching can reduce productivity and make it harder to focus over time. In this short, we explain how multitasking affects the brain and why focusing on one ...

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