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Stop Overstriding: Strike Down, Not Out!
Learn how to improve your running form by striking down instead of out. Prevent overstriding and enhance your running efficiency and health. #WomensSportsTikTokContest #WomenInSports Chari(@_charihawkins). original sound - Chari. Step DOWN, not OUT!!! Now I want to clarify, stride length is still very important, but we do not want the stride ...
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