Maria Nova. (@itsmarianova) - 6 ingredient bone broth… Bone broth has to be one of my favourite warming drinks out there! It is full of healthy vitamins and minerals that help to reduce inflammation in your body and line your gut. Ingredients; - a bag of any bones: I used beef, but you can use chicken bones - 1 carrot - 1 onion - 3 garlics - Any other vegetables you like (you can add parsnip, celery, capsicum, tomato, etc.,) - 6 tsp of salt Directions; - roast your bones and veggies @ 180°C for
Maria Nova. (@itsmarianova) - 6 ingredient bone broth… Bone broth has to be one of my favourite warming drinks out there! It is full of healthy vitamins and minerals that help to reduce inflammation in your body and line your gut. Ingredients; - a bag of any bones: I used beef, but you can use chicken bones - 1 carrot - 1 onion - 3 garlics - Any other vegetables you like (you can add parsnip, celery, capsicum, tomato, etc.,) - 6 tsp of salt Directions; - roast your bones and veggies @ 180°C for
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