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Discover the realistic number of steps needed to burn 1kg of fat. Learn how consistent walking contributes to fat loss without extreme measures. #fatlosstips #cardioday #cardioworkout #fatlosstipsforwomen #getyourstepsin haleystrain1(@haleystrain1). maria - K7SSLAND.MP3™. 1kg of fat is approximately 7,700 calories Now think about steps. 👉 ...
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